India’s culinary landscape is ever-evolving. While traditional oils like mustard, coconut, and groundnut still dominate many homes, a growing number of households are now turning to corn oil. With a light texture, neutral taste, and a range of health benefits, corn oil in India is gaining momentum as a modern, health-conscious cooking option. This article takes a closer look at why more families are adding corn oil to their daily diets, the role of corn oil manufacturers in India, and how refined corn oil compares to other cooking oils available in the market. What is Corn Oil? Corn oil is extracted from the germ of corn kernels. Once refined, it becomes a light yellow liquid that’s mild in taste and has a high smoke point. This makes it an ideal choice for everything from deep frying to sautéing and even baking. Refined corn oil is especially popular for its heart-friendly composition. It’s low in saturated fats and rich in polyunsaturated fats, including omega-6 fatty acids. It also...