Introduction to Sunflower Oil Sunflower oil, extracted from sunflower seeds, is a versatile and widely used oil in various industries, including cooking, skincare, and more. Understanding the different varieties of sunflower oil is crucial to make informed choices. Different Varieties of Sunflower Oil High-Oleic Sunflower Oil High-oleic sunflower oil is known for its high monounsaturated fat content, making it suitable for high-temperature cooking methods like frying. It has a longer shelf life and remains stable for longer periods. Linoleic Sunflower Oil Linoleic sunflower oil contains higher levels of polyunsaturated fats, particularly linoleic acid. It is commonly used in salad dressings, marinades, and low-heat cooking due to its delicate flavor profile. NuSun Sunflower Oil NuSun sunflower oil is a mid-oleic variety, boasting a balanced fatty acid profile. It offers a versatile option for both cooking and baking, providing a neutral taste and good stability. Mid-Oleic Sunflower Oi...